Quote for individualised training programme form

If you wish to get a quote for an individualised monthly programme please submit as much detail as you can. This information will only be used to provide a quote, if you decide not to go ahead and take out a programme it will be deleted in line with our Privacy Policy.

Required fields are marked *

Your name *

Your e-mail *

Phone number *

Please tell me why you are looking at getting a training programme from Genetic Potential *

What are your long term goals / targets

What training / racing equipment do you currently own?

Your date of birth

How many hours a week do you currently train, please give a breakdown.

Are there any club sessions or classes you want to include? if yes please give details

Do you currently record your training? If yes, how?

On average, how many hours a week do you feel you have available for training?

Are there any medical or injury issues you think I should be aware of?

The purpose of this form is to help us understand your current training habits, experience, and confidence across the sports that you want a plan for. There are no right or wrong answers, and your starting point does not determine your potential for improvement.

Whether you are completely new to triathlon (or swimming, cycling, running), returning after a break, or already have extensive experience, we want to gain an accurate picture of where you are now. Honest responses will help us provide the most appropriate support, guidance, and training recommendations for your individual circumstances.

When completing this form, please be realistic about the amount of time you have available to train each week. Effective training programmes are built around the demands of everyday life, including work, study, family commitments, and recovery. Providing an accurate estimate of your available training time will help ensure that any recommendations are both achievable and sustainable.

It is important that we understand each individual's starting point and what their long term goals are, so that progress can be measured and celebrated over time.

If you are asking for a single sport plan please ignore the questions related to the other disciplines.

Each monthly plan includes

a monthly check in call to assess how training is going and plan for the next block
a Premium Training Peaks account

What happens next?

You will be sent 1-3 quotes based on the number of disciplines, . You then confirm whether you want to go ahead with any of the plans, and we will take it from there. Normally looking at about a two week lead in to get you set up

Please note

programmes are followed at athletes own risk, if you feel unwell or are injured please stop the session and seek medical advice.