Individualised coaching plans

 

Based on a monthly subscription

 

Plan individualised around your

  • availability to train
  • training focus
  • short and long term goals

Includes 

  • Training Peaks Premium account.
  • Strength and Conditioning sessions
  • 1 call per month
  • Training provided normally in 4 week blocks

Cost starts at £60.00 for single disciplines and £100.00 for triathlon or other multisport.

 

After the initial consultation call or form submitted for the quote athletes will be offered 1-3 packages at varying price points.

 

Either book a consultation call or complete the individualised monthly plan form to start the process

 

No set up fee, minimum cancelation notice 2 weeks before start of next month.

Off the shelf plans

 

12, 10, 8, 6 week plans for triathlons / single discipline endurance sports based on race distance and your current training history and the time you have available to train

  • You get a plan that will get you round and help you enjoy the challenge
  • Can be used by a group targeting the same event 
  • Delivered either through Training Peaks (Premium  account) or as a PDF

Cost  £60-£120

 

reductions available if doing event for charity

 

Complete this off the shelf enquiry form to start your order.

 

Once received you will be sent a quote and at that time you can decide whether to proceed.

Technical Coaching

 

Need some help on the technical aspects of swim, bike, run or transitions.

 

Please use the enquiry form. to let me know what you are looking for.

 

Prices start from £50 and are dependant on location, numbers, activity and facilities required.

 

Coaching Days / Camps

 

Whether you're an individual athlete, a small group, or a club, our Coaching Days and Camps can be tailored to meet your requirements.

Sessions are bespoke to what you want to get out of the day, with content designed around your objectives, and available facilities.

Costs are dependent on location, facilities, and the length of the training day or camp.

 

For more information and a personalised quote, please complete the enquiry form.

 

Coming Soon in Scotland: Genetic Potential will also be running a series of Coaching Days in Scotland. If you would like to be notified when dates are released, please submit your email address using the enquiry form and we'll keep you updated.

 

Coach Mentoring

 

Coaching while very rewarding can also be challenging. . Whether you're looking for support as an individual coach or development opportunities for your club coaching team, our mentoring sessions provide a confidential space to discuss challenges, share ideas, and support your growth as a coach.

 

Sessions are tailored to your needs and can be delivered online or in person.

 

Costs are dependent on the format, location, and duration of support.

 

For more information, please complete the enquiry form.

Programme or race reviews

 

Do you want your training / race programme for the last 3-12 months reviewed and changes suggested

Includes

  • summary review
  • 2 x online calls
  • suggested changes / example sessions

Ideal for someone who manages their own training but is looking for some additional input.

 

 Cost £90 - 120 

 

Please complete the general enquiry form